Weigh In record (no journal entry) for 24 February 2021
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75 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1111 kcal
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Fat: 90.45g | Prot: 58.08g | Carbs: 25.52g.
Breakfast: Hindistan Cevizi Yağı. Dinner: Zeytinyağı, Tavuk Göğüs Eti, Karışık Yeşil Salata, Lahana. more...
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Gaining 0.3 kg a Week
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