Weigh In record (no journal entry) for 26 February 2021
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61.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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971 kcal
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Fat: 28.07g | Prot: 29.93g | Carbs: 153.19g.
Breakfast: Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Crostata alla Frutta. Lunch: Schär Brot-Mix Gluten Free Mix B, Lenticchie Cotte. Dinner: Lenticchie Cotte, Findus Plätzli Champignons . Snacks/Other: Ticinella Rindfleischsalami, Clementine. more...
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Gaining 1.8 kg a Week
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Tempesta63's Weight History
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