Weigh In record (no journal entry) for 26 February 2021
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1957 kcal
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Fat: 81.90g | Prot: 57.27g | Carbs: 234.48g.
Breakfast: Senseo Guten Morgen Kaffee. Lunch: Fanta Fanta Exotic, Rio D'oro Orange Premium-Direktsaft, Snack Time Pasta Salat mit Orzo, Thunfisch, Paprika, Oliven und Kräuter-Dressing. Dinner: Gekochtes Ei, Gut & Günstig Mozzarella, Goldähren Sandwich Toast Vollkorn, Almare Garnelen, Milfina Kräuterbutter. Snacks/Other: Ritter Sport Mini Alpenmilch, Storck Knoppers Nussriegel, Gut & Günstig Rings for Friends Paprika. more...
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1922 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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nadja7989's Weight History
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