Weigh In record (no journal entry) for 26 February 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2477 kcal
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Fat: 67.57g | Prot: 131.10g | Carbs: 331.88g.
Breakfast: Cappuccino con Latte Intero Accadì, Galup il Panettone. Lunch: Sugo di Pomodoro, De Cecco Spaghetti , Carne di Manzo Macinata. Dinner: Conad Arachidi, Exquisa Fitline Formaggio Cremoso, Conad Piacersi Petto di Tacchino al Forno, Panem Pane tipo Pugliese a Fette. Snacks/Other: Cappuccino con Latte Intero Accadì, Bulk Powders Burro di Arachidi, Matt Gallette di Riso Integrale Bio. more...
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Losing 7 kg a Week
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agostino082's Weight History
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