Weigh In record (no journal entry) for 26 February 2021
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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837 kcal
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Fat: 22.85g | Prot: 28.11g | Carbs: 125.29g.
Breakfast: Caffè Espresso, Fiorentini Gallette di Mais al Cioccolato Fondente, Fiorentini Gallette di Mais al Cioccolato Fondente. Lunch: Mela, Bonduelle Germogli di Soia, Surimi, Carrefour Insalata Iceberg . Dinner: Mela, Riso Basmati (Cotto), Dimmidisì Peperonata, Dimmidisì Peperonata. more...
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Losing 1.4 kg a Week
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