Weigh In record (no journal entry) for 26 February 2021
|
64.9 kg
Lost so far: 4.1 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
2209 kcal
|
Fat: 48.97g | Prot: 89.07g | Carbs: 287.41g.
Breakfast: Pain Complet, Conserves de Confiture, Tarte au Citron Meringuée, Alpro Almond Touch of Vanilla, Café Régulier, Pépites de Chocolat, Delhaize Bio Muesli, Arla Skyr Naturel, Groseilles. Lunch: Nakd Banana Bread, Myprotein Protein Brownie, Delhaize Muesli, Lait d'Amande, Compote, Choux Blanc, Épinard, Wasa Lichtgewicht, Blanc de Poulet, Soupe de Légumes. Dinner: Champagne, Pâtes Carbonara. Snacks/Other: Rhum et Cola, LU Boudoir, Houmous, Concombre (avec Peau), Clémentines. more...
|
|
2058 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edenkaty's Weight History
|