Weigh In record (no journal entry) for 26 February 2021
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126.7 kg
Lost so far: 10.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1149 kcal
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Fat: 21.49g | Prot: 59.68g | Carbs: 153.27g.
Breakfast: Bułka z Ziarnami, Szczypiorek, Kaufland Pomidor Cherry, Lidl Serek Wiejski Light , Kawa z Mlekiem i Cukrem. Lunch: Surówka z Kiszonej Kapusty, Cenos Kasza Pęczak Ugotowana, Upieczone lub Zapiekane Udko Kurczaka. Dinner: Sushi. Snacks/Other: Czerwone Wino Stołowe, Kawa Capuccino . more...
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3752 kcal
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Exercise:
Sexual Activity - 1 hour, Grocery Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Doti12345's Weight History
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