Weigh In record (no journal entry) for 26 February 2021
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78.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1357 kcal
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Fat: 48.32g | Prot: 72.12g | Carbs: 153.56g.
Breakfast: Kokt Ägg. Lunch: Apelsiner, Zeta Soltorkade Tomater i Olja , Kokt Ägg, Blandad Sallad, Köttbullar av Nötkött. Dinner: Garant Mandeldryck, Havregrynsgröt. Snacks/Other: Kokt Ägg, Wasa Sport Knäckebröd, Apelsiner, Yoggi Mini Vanilj, Pågen Kanelgifflar, Festis Cactus & Lime, Marabou Mjölkchoklad . more...
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Losing 0.7 kg a Week
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