Weigh In record (no journal entry) for 26 February 2021
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65.2 kg
Lost so far: 4.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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729 kcal
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Fat: 28.20g | Prot: 66.07g | Carbs: 46.52g.
Breakfast: Blueberries (Unsweetened, Frozen), Biogen Lean Whey with Collagen, Kiwi Fruit. Lunch: Woolworths White Cheddar, Egg, Egg White , Woolworths Baby Spinach, Woolworths Baby Tomatoes , Denny Braai Mushrooms, Onions . Dinner: Coconut Oil, Woolworths Brown Onions, Sweet Red Peppers , Baby Carrots , Cooked Parsnips (Fat Not Added in Cooking). more...
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Losing 2.1 kg a Week
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lejay.monique's Weight History
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