Weigh In record (no journal entry) for 26 February 2021
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80.3 kg
Lost so far: 3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2620 kcal
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Fat: 81.52g | Prot: 182.80g | Carbs: 296.30g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Lidl Choco Nussa. Lunch: Mutti Passata di Pomodoro, Nostromo Tonno all'olio d'oliva, Golden Sun Basmati Rice. Dinner: Kinder Pinguì, Certossa Gallette di Mais, Heinz Salsa Barbecue Classic, Funghi Champignon, Lidl Hamburger di Tacchino. Snacks/Other: Sunny Nature Gallette di Mais Bio, Sunny Nature Gallette di Mais Bio, MG Food Crema di Arachidi, Lidl Barretta Proteica Vaniglia Yogurt, Namedsport Rocky 36% Protein Bar, Lidl Barretta Proteica Brownie al Cioccolato. more...
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steady weight
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RobertoSaponara's Weight History
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