Weigh In record (no journal entry) for 26 February 2021
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75 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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764 kcal
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Fat: 20.89g | Prot: 35.31g | Carbs: 108.68g.
Breakfast: Чай, Омлет с Молоком. Lunch: Ржаной Хлеб, Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. more...
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Losing 2.1 kg a Week
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lyakina-1987's Weight History
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