Weigh In record (no journal entry) for 26 February 2021
|
63.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1255 kcal
|
Fat: 56.34g | Prot: 27.61g | Carbs: 159.35g.
Breakfast: Kaffee mit Milch, Stadtbäckerei Junge Laugenbrötchen, Kräutertee, Espresso. Lunch: Alpro Hafermilch Ungesüßt, Kaffee, Flirt Zero Zitrone, Falafel, Dürüm. Dinner: Clementinen, Kräutertee. Snacks/Other: Kräutertee, Ritter Sport Schokowürfel, Bahlsen Comtess Haselnuss, Aldi Mini Muffins. more...
|
Gaining 1.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen und einen schönen Tag dir 💐
25 Feb 21 by member: Franzi 55
|
Dankeschön Franzi, das wünsche ich dir auch 🌞🙋🏻♀️
26 Feb 21 by member: kirchgellersen
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirchgellersen's Weight History
|