Weigh In record (no journal entry) for 25 February 2021
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51.2 kg
Lost so far: 2.4 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1172 kcal
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Fat: 51.24g | Prot: 47.49g | Carbs: 131.83g.
Breakfast: 피코크 플레인 요거트, 피코크 통곡물 뮤즐리, Quaker 클래식 오트. Lunch: 미역국, 보쌈, 공기밥. Dinner: 케일, 야구르트 야구르트, 바나나. more...
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steady weight
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