Weigh In record (no journal entry) for 26 February 2021
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56.2 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1310 kcal
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Fat: 43.59g | Prot: 61.81g | Carbs: 175.45g.
Breakfast: Tahu Goreng, Garuda Pilus BBQ, Pepaya, ABC Saus Sambal , Telur Rebus Lunak. Lunch: Jamur, ABC Saus Sambal , Tempe, Nasi Putih, Roti. Dinner: Dua Kelinci Sukro Original, Tahu Isi, Singkong Rebus, Putih Telur Matang. Snacks/Other: Singkong Rebus, Nabati Bananarama, Tahu Goreng, Tomat, Roma Sari Gandum. more...
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Losing 0.4 kg a Week
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neulis.rohaeni's Weight History
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