劉甄姐's Journal, 26 Feb 21

目前只要能維持50就很開心了~
4字頭……很多很多年沒見了!
想吃的美食太多,
願望清單寫不完,
希望自己吃得健康!
身材又能滿意!
50.5 kg Lost so far: 7.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1298 kcal Fat: 55.02g | Prot: 46.29g | Carbs: 167.52g.   Breakfast: 曲奇餅, 曲奇餅, 曲奇餅, 曲奇餅, 曲奇餅, 曲奇餅, 曲奇餅, 曲奇餅, 曲奇餅, 曲奇餅, 曲奇餅, 吉比 顆粒花生醬, 17土司 湯種藍莓乳酪土司, 芝麻醬(味滋康)20毫升, Costco 玉米筍. Lunch: 桂冠 紅豆湯圓, 炒青菜, 毛豆, 玉米粒(冷凍). Snacks/Other: 盛香珍 香瓜子. more...
Losing 0.7 kg a Week

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Comments 
我想吃的清單也是落落長,等待我去實現它~🤣🤣🤣 
25 Feb 21 by member: tomoko sun

     
 

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劉甄姐's Weight History


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