Weigh In record (no journal entry) for 25 February 2021
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69.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1868 kcal
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Fat: 81.26g | Prot: 96.38g | Carbs: 196.62g.
Breakfast: Harris Teeter Blueberries, Organic Simple Plant Peanut Butter Cup Protein Powder, Hemp Original Unsweetened, Naked PB, Naked Pea, Organic Greek Whole Milk Yogurt Plain, Chia Seeds, Organic Whole Grain Extra Thick Rolled Oats, Kale, Sweet Cherries (Queen Anne, Bing). Lunch: Fresh & Easy Beans, Rice & Cheese Burrito. Dinner: Almond Flour Tortillas, Organic Greek Whole Milk Yogurt Plain, Organic Medium Salsa, Organic Vegetarian Refried Beans with Green Chiles, Avocado, Cheddar Cheese. Snacks/Other: Looney Pruney Pitted Prunes, Great Value Cashew Halves & Pieces. more...
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Gaining 4.4 kg a Week
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Rehab Rockstar's Weight History
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