Weigh In record (no journal entry) for 25 February 2021
|
90 kg
Lost so far: 1.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1135 kcal
|
Fat: 34.82g | Prot: 37.62g | Carbs: 173.94g.
Breakfast: Mimosa Iogurte Magro Aroma Morango. Lunch: Alface, Maçã, Empada de Frango, Creme de Legumes. Dinner: Maçã, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Ovo Estrelado. Snacks/Other: Meia Torrada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faria.joao50's Weight History
|