Weigh In record (no journal entry) for 25 February 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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950 kcal
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Fat: 70.96g | Prot: 53.11g | Carbs: 28.20g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta. Dinner: Adana Kebap. Snacks/Other: Kırmızı Erik, Ceviz, Tadım Kuru Kayısı. more...
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Gaining 0.2 kg a Week
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