RobertoSaponara's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
80.3 kg Lost so far: 3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
2722 kcal Fat: 76.66g | Prot: 185.54g | Carbs: 322.90g.   Breakfast: Mulino Bianco Macine, Lidl Choco Nussa, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Haribo Marshmallow, Heinz Salsa Barbecue Classic, Milbona Skyr Formaggio Spalmabile, Certossa Pane di Segale, Aia Fesa di Tacchino Arrosto. Dinner: Gelatelli Gelato, Haribo Marshmallow, Certossa Gallette di Mais, Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Esselunga Uova, Zucchine. Snacks/Other: Namedsport Rocky 36% Protein Bar, Lidl Barretta Proteica Brownie al Cioccolato, Milbona Skyr Bianco Magro 0,2%. more...
2758 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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RobertoSaponara's Weight History


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