Weigh In record (no journal entry) for 25 February 2021
|
75.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
3309 kcal
|
Fat: 96.70g | Prot: 149.50g | Carbs: 270.47g.
Breakfast: Biscotto d'avena, Miele. Lunch: Prosecco, Polipetti, Biscotto, Panini di Grano, Sugo di Pomodoro, De Cecco Pasta, Gamberi, Cozze Cotte, Pescare Cannolicchi, Lando Baccalà Mantecato , Polenta. Dinner: Riunite Lambrusco Amabile Frizzante, Pane di Grano Duro (Apporto Calorico Ridotto), Fontina, Portami Via Pancetta Coppata. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|