Weigh In record (no journal entry) for 25 February 2021
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71.1 kg
Lost so far: 24.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1265 kcal
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Fat: 95.56g | Prot: 69.44g | Carbs: 39.66g.
Breakfast: Sabu Semilla de Chia. Lunch: San Jorge Vienesas Colonial, Queso Natural, Palta. Dinner: Huevo Revuelto, Acelga Cocida. Snacks/Other: Almendras, Colun Yoghurt Batido Light, Almendras. more...
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Losing 1.0 kg a Week
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