brococo's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

56.9 kg Lost so far: 2.5 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1563 kcal

Fat: 83.29g | Prot: 20.74g | Carbs: 181.85g. Breakfast: Baguette. Lunch: Pringles Original. Dinner: Kinder Country. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat . more...

1860 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours and 27 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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brococo's Journal, 25 Feb 21

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