Weigh In record (no journal entry) for 25 February 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2290 kcal
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Fat: 61.30g | Prot: 145.21g | Carbs: 278.95g.
Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Rana Duetto Zucca e Tartufo. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, Italiamo Salsa di Pomodoro Ciliegino, Esselunga Fagioli Borlotti, CREA Pollo, Petto Crudo, Smart Riso Basmati, Grana Padano Grana Padano. Snacks/Other: Bulk Powders Smooth Roasted Peanut Butter, Maribel Erdbeere Fragole, Esselunga Albume d'uovo Pastorizzato, Prozis Instant Oats. more...
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Gaining 0.7 kg a Week
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