Weigh In record (no journal entry) for 25 February 2021
|
79.7 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1455 kcal
|
Fat: 71.42g | Prot: 64.78g | Carbs: 140.00g.
Breakfast: Sauder's Organic Large Eggs, Swaggerty's Farm Premium Sausage, Thomas' Original English Muffins, Kraft Singles American Cheese, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Kroger Sweet Ground Italian Sausage, Wegmans Grandma's Pomodoro Sauce , Mueller's Bowties Pasta. Dinner: McDonald's Crispy Chicken Classic Sandwich. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scooter 421's Weight History
|