Weigh In record (no journal entry) for 25 February 2021
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76.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1227 kcal
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Fat: 41.42g | Prot: 57.49g | Carbs: 152.77g.
Breakfast: Kim Bisnaguinha , Parmato Requeijão Cremoso com Amido. Lunch: Azeitonas, Vigor Maionese, Frango Desfiado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Parmato Requeijão Cremoso com Amido, Goma de Tapioca, Frango Desfiado. Snacks/Other: Arcor Chocolate Aerado. more...
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Losing 0.6 kg a Week
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Danielerocha2_'s Weight History
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