Weigh In record (no journal entry) for 25 February 2021
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55 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1213 kcal
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Fat: 57.72g | Prot: 57.15g | Carbs: 118.74g.
Breakfast: Uno Çok Tahıllı Ekmek, Yeşil Çay, Kaymak, Yumurta Omleti, Migros Ezine Peyniri. Lunch: Tam Yağlı Süt, Muz, Çilek, Eti Lifalif Yulaf Ezmesi. Dinner: Isırgan Otu, Tam Yağlı Sade Yoğurt, Mücver, Tavuk Çorbası. Snacks/Other: Leblebi, Kemal Kükrer Elma Sirkesi, Su. more...
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steady weight
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Defnevarkilovermek's Weight History
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