Weigh In record (no journal entry) for 25 February 2021
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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748 kcal
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Fat: 20.73g | Prot: 32.33g | Carbs: 114.90g.
Breakfast: Rival Сухофрукты Яблоко, Semper Семга с Овощами, Овощное Соте, Суп Куриный с Картофелем, Яблоки (без Кожи), Капуста Тушеная с Мясом, Кукурузная Каша. more...
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Losing 2.1 kg a Week
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