Weigh In record (no journal entry) for 25 February 2021
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55.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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349 kcal
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Fat: 17.02g | Prot: 21.04g | Carbs: 28.62g.
Breakfast: Amêndoas, Castanhas-do-Pará, Qualitá Nozes sem Casca. Lunch: Swift Escondidinho de Batata Doce com Frango e Muçarela de Búfala, Lula. Snacks/Other: Grão-de-Bico Seco Cozido. more...
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Losing 0.7 kg a Week
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