Weigh In record (no journal entry) for 25 February 2021
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66.3 kg
Lost so far: 9.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1400 kcal
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Fat: 67.17g | Prot: 100.97g | Carbs: 100.45g.
Breakfast: Café (Infusão), Verde Campo Cottage Lacfree, Ovo Mexido. Lunch: Pazze Óleo de Semente de Abóbora , Avocado, Batatas (sem Casca, com Sal, Fervido), Alface, Vagem Cozida, Hortifruti Patinho Moído . Dinner: Friboi Carne Moída Patinho, Vagem Cozida, Sadia Pizza de Mussarela, Sadia Pizza de Calabresa. Snacks/Other: Mel, Molico Leite Desnatado, Cookies fittop. more...
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Losing 4.2 kg a Week
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Nic_sanfona's Weight History
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