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nikaly123
Journal
25 Feb 21
nikaly123's Journal, 25 Feb 21
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Weigh In record (no journal entry) for 25 February 2021
54.7 kg
Lost so far:
8.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
1060 kcal
Fat: 42.25g | Prot: 47.09g | Carbs: 125.33g.
Lunch:
Subway Roasted Chicken Wrap.
Dinner:
Large Hamburger .
Snacks/Other:
Fruit Salad, Subway Chocolate Chip Cookie.
more...
1531 kcal
Exercise:
Treadmill run/walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
7 Supporters
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Comments
all counts 🥰
25 Feb 21 by member:
trishjones
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nikaly123's Weight History
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