Weigh In record (no journal entry) for 25 February 2021
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1982 kcal
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Fat: 77.49g | Prot: 97.71g | Carbs: 226.57g.
Breakfast: Aguacate, Oroweat 12 Cereales y Semillas, DIA Salmón Ahumado Noruego, Carrefour Queso en Lonchas Proteina Plus, Hacendado Leche Desnatada + Proteinas, Kellogg's Special K Frutas Rojas. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Hacendado Pasta Integral Cocida. Dinner: Banano. Snacks/Other: Cacahuetes con Chocolate con Leche, Banano. more...
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1706 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Johaned08's Weight History
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