Weigh In record (no journal entry) for 25 February 2021
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49.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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406 kcal
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Fat: 10.34g | Prot: 15.40g | Carbs: 66.27g.
Breakfast: Dukan Panqueca com Farelo de Aveia, Café, Banana Prata. Lunch: Suco de Maracujá, Pepino Japonês, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Cueca Virada, Coca-Cola Coca-Cola Zero, Pizza de Calabresa. more...
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1207 kcal
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Exercise:
Sleeping - 8 hours, Abdominal (Sit Ups) - 8 minutes, Sitting - 5 hours, Bike Machine (Cycling) - 30 minutes, Apple Health - 10 hours and 22 minutes. more...
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Gaining 0.7 kg a Week
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carolinesouza0392's Weight History
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