Weigh In record (no journal entry) for 25 February 2021
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76 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2499 kcal
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Fat: 71.79g | Prot: 141.10g | Carbs: 263.78g.
Breakfast: Succo d'arancia, Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Sugo di Pomodoro, Parmigiano (Grattugiato), Tre Mulini Fusilli. Dinner: Finocchio Crudo, Foglia Verde Insalata Mista, Vino Bianco da Tavola, Coop Ciabatta Rustica, Olio Extra Vergine di Oliva, Salmone Fresco. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 72%, Dolciando & Dolciando Cioccolato Extra Fondente 72%, Fragole, Fage Yogurt Greco Total 0%. more...
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steady weight
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lenzigiacomo's Weight History
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