Weigh In record (no journal entry) for 25 February 2021
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87 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1584 kcal
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Fat: 46.48g | Prot: 74.32g | Carbs: 219.75g.
Breakfast: Nescau Nescau com Leite, Aipim (Cozido), Ovo Mexido. Lunch: Camil Feijão Carioca Cozido, Bife de Fígado, Purê de Abóbora, Ovo Cozido. Dinner: Suco de Manga, Ovo Frito, Plus Vita Pão de Milho. more...
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Losing 1.0 kg a Week
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ACLeal1971's Weight History
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