Weigh In record (no journal entry) for 25 February 2021
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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998 kcal
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Fat: 34.70g | Prot: 70.83g | Carbs: 106.74g.
Breakfast: Torta de Atum Low Carb, Turma da Mônica Maçã, Banana Prata, Mamão. Lunch: Olé Pêssego em Calda, Couve Manteiga Crua, Cuscuz (Cozido), Salada Vinagrete, Ovo Cozido, Carne do Peito de Frango. Dinner: Poços de Caldas Requeijão Cremoso, Purê de Abóbora, Couve Refogada, Carne do Peito de Frango. Snacks/Other: Goiaba Vermelha. more...
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Gaining 0.7 kg a Week
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