Weigh In record (no journal entry) for 25 February 2021
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72.5 kg
Lost so far: 15.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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609 kcal
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Fat: 36.20g | Prot: 17.94g | Carbs: 60.54g.
Breakfast: Keten Tohumu, Muz, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Ev Yapımı Yoğurt. Lunch: Poğaça. Dinner: Biber Kızartması, Eker Kaymaklı Tava Yoğurdu . more...
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Losing 2.8 kg a Week
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gezinenhesap's Weight History
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