Weigh In record (no journal entry) for 25 February 2021
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97.1 kg
Lost so far: 7.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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927 kcal
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Fat: 28.09g | Prot: 62.54g | Carbs: 103.50g.
Breakfast: Aldi Bacon, Mushrooms , Morrisons Wholemeal Bread, Tesco Cherry Tomatoes, Heinz Baked Beans. Lunch: Cadbury Brunch Bar Peanut. Dinner: Bisto Chip Shop Curry Sauce, Tesco Plain Flour, Tesco Onions, Tesco Bird Eye Chillies, Garlic , Morrisons Golden Breadcrumbs, Cooked Mushrooms (Fat Not Added in Cooking), Amoy Light Soy Sauce, Amoy Dark Soy Sauce, Chicken Breast Meat . Snacks/Other: Walkers SunBites Sweet Chilli (25g), Asda Semi-Skimmed Milk, Coca-Cola Diet Coca-Cola (Can). more...
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Losing 0.3 kg a Week
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manda68A's Weight History
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