Weigh In record (no journal entry) for 25 February 2021
|
86.5 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1300 kcal
|
Fat: 36.26g | Prot: 59.31g | Carbs: 185.29g.
Breakfast: Минутка Каша Овсяная . Lunch: Куриные Котлеты, Капуста Тушеная. Snacks/Other: Ветчина, Банан. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|