Weigh In record (no journal entry) for 25 February 2021
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63 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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320 kcal
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Fat: 3.56g | Prot: 31.25g | Carbs: 40.22g.
Breakfast: DIA Manga Rosa, Mais Vita Suco Soja Laranja, Banana Prata, Carne do Peito de Frango (Assado, Cozido), Integralmedica Whey Iso Triple Zero, Quaker Farelo de Aveia. more...
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steady weight
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