Weigh In record (no journal entry) for 24 February 2021
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72.6 kg
Lost so far: 8.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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834 kcal
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Fat: 47.69g | Prot: 54.61g | Carbs: 48.47g.
Breakfast: Tea (Brewed). Lunch: Onions , Cooked Carrots, Chicken. Dinner: Flax Seeds, Beets. Snacks/Other: Кето лепешки сырные. more...
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Gaining 8.4 kg a Week
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marishka_1502's Weight History
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