Weigh In record (no journal entry) for 25 February 2021
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73.3 kg
Lost so far: 13.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1695 kcal
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Fat: 81.48g | Prot: 57.88g | Carbs: 187.58g.
Breakfast: Sportness Eiweiß 34% Riegel Peanuts, Banane, Cappuccino. Lunch: Hofburger Fettreduzierter Gouda, Goldähren Vital & Fit Mehrkornbrot. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Kartoffelcreme, Ei. Snacks/Other: Eismann Big Choc, funny-frisch Chipsfrisch Ungarisch, Mandeln, Walnüsse, Bionade Schwarze Johannisbeere-Rosmarin, Schokolade, Sweet Smile Salmiakbälle. more...
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1965 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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