Weigh In record (no journal entry) for 25 February 2021
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86.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1069 kcal
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Fat: 22.95g | Prot: 100.17g | Carbs: 123.09g.
Breakfast: Banana. Lunch: Fagiolini Bolliti, Mare Fresco Filettino di Nasello. Dinner: Vitawell Fiocchi di Latte Light, Wasa Integrale, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Carrefour Tris di Verdure Cotte, Insalata Mista, Aia Albume d'uovo Pastorizzato, Findus Filetti di Merluzzo. Snacks/Other: Nocciole, Banana. more...
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Losing 0.9 kg a Week
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