Weigh In record (no journal entry) for 25 February 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2198 kcal
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Fat: 63.90g | Prot: 127.69g | Carbs: 266.60g.
Breakfast: Andros Compote Pomme Nature sans Sucres Ajoutés, Danone Skyr Nature, Bjorg Pain Complet Avoine . Lunch: Filet de Poulet. Dinner: Jockey Cottage Cheese, Carrefour Tarte aux Pommes , Leader Price Gelée de Coing. Snacks/Other: Kinder Country, Heudebert La Biscotte, Chili Con Carne avec Des Haricots, Andros Compote Pomme Nature sans Sucres Ajoutés, Oeuf, Blanc d'Oeuf Cuit, Carrefour Amandes, Quaker Flocons d'avoine (10g). more...
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1741 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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