Weigh In record (no journal entry) for 25 February 2021
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80.7 kg
Lost so far: 22.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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757 kcal
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Fat: 16.78g | Prot: 29.99g | Carbs: 120.12g.
Breakfast: Picard Pain Céréales Tranché, Oeuf sur le Plat sans Matière Grasse. Dinner: Pain Blanc, Carrefour Potatoes, St Môret Ligne & Plaisir, Pâtes (Cuites). more...
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Losing 3.5 kg a Week
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