Weigh In record (no journal entry) for 25 February 2021
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65 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2140 kcal
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Fat: 79.17g | Prot: 128.58g | Carbs: 234.04g.
Breakfast: Primia Cioccolato Fondente 72%, Ventura Mandorle Sgusciate, Fage Fruyo 0% Fragola. Lunch: De Cecco Pasta Integrale, Lenticchie, Olio Extra Vergine di Oliva, Primia Filetti di Sgombro al Naturale . Dinner: I&J Filetti di Merluzzo , Carote, Finocchio, Olio Extra Vergine di Oliva, Conad Pane ai 5 Cereali e Semi di Lino. Snacks/Other: Primia Cioccolato Fondente 72%, Kiwi, Arance. more...
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steady weight
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Simo_drg's Weight History
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