Weigh In record (no journal entry) for 25 February 2021
|
66.3 kg
Lost so far: 2.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1017 kcal
|
Fat: 40.77g | Prot: 24.24g | Carbs: 136.18g.
Breakfast: Innocent Orangensaft, Alpro Soya Mandelmilch Ungesüßt, Espresso. Lunch: Müller Joghurt mit der Ecke Schoko Balls, Gezuckerte oder Glasierte Donuts, Volvic Tee Pfirsich. Dinner: REWE Frischella mit Joghurt, Rügenwalder Mühle Feine Teewurst, Gouda, Bäckerei Schneider Die Maus das Brot. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|