jaqueline de luca's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
67.6 kg Lost so far: 0.6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
1357 kcal Fat: 60.00g | Prot: 86.40g | Carbs: 120.46g.   Breakfast: Lidl Dessert Proteico Vaniglia , Fette Biscottate. Lunch: Riso alla Cantonese. Dinner: Olio Extra Vergine di Oliva, Patate, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Novi Cioccolato Fondente Extra Amaro 72%, Mele Golden Delicious, Foodspring Barretta Proteica Soft Caramel. more...
2084 kcal Exercise: Circuit Training - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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jaqueline de luca's Weight History


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