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jaqueline de luca
Journal
25 Feb 21
jaqueline de luca's Journal, 25 Feb 21
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Weigh In record (no journal entry) for 25 February 2021
67.6 kg
Lost so far:
0.6 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
1357 kcal
Fat: 60.00g | Prot: 86.40g | Carbs: 120.46g.
Breakfast:
Lidl Dessert Proteico Vaniglia , Fette Biscottate.
Lunch:
Riso alla Cantonese.
Dinner:
Olio Extra Vergine di Oliva, Patate, Coscia di Pollo (Arrosto o Cotta).
Snacks/Other:
Novi Cioccolato Fondente Extra Amaro 72%, Mele Golden Delicious, Foodspring Barretta Proteica Soft Caramel.
more...
2084 kcal
Exercise:
Circuit Training - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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jaqueline de luca's Weight History
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