Weigh In record (no journal entry) for 25 February 2021
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2741 kcal
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Fat: 61.10g | Prot: 103.31g | Carbs: 427.47g.
Breakfast: Vivani Dunkle Nougat, Gepa Edelbitter 85% Grand Noir, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Oatly Hafer Barista Edition, Nu3 Vegan Protein 3K. Lunch: Oryza Ideal Reis, Oryza Ideal Reis, Mischgemüse, Beste Ernte Kidney-Bohnen. Dinner: Orangen. Snacks/Other: Corny Big Erdnuss Schoko, Äpfel. more...
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Gaining 2.8 kg a Week
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