Mickey Evans's Journal, 18 Nov 13

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65.3 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2013:
1234570198 kcal Exercise: Activity 11/18/13 ~~~~Not Complete~~~~ - 1 minute, Calisthenics (light, e.g. home exercise) - 5 minutes, Sitting - 11 minutes, Desk Work - 4 hours and 8 minutes, Walking (slow) - 2/mph - 23 minutes, Sleeping - 4 hours and 20 minutes, Resting - 8 hours and 58 minutes, Housework - 2 hours and 31 minutes, Standing - 1 hour and 43 minutes, Walking (moderate) - 3/mph - 20 minutes, Driving - 54 minutes, Shopping - 26 minutes. more...
Losing 1.9 kg a Week

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Mickey Evans's Weight History


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