Weigh In record (no journal entry) for 25 February 2021
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1738 kcal
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Fat: 110.04g | Prot: 59.55g | Carbs: 138.73g.
Breakfast: 饅頭, 蘋果(去皮), 煎雞蛋, 咖啡. Lunch: 臘肉, 蒜苗, 莧菜. Dinner: 涼粉, 義美 紅豆粉粿珍珠冰棒, A菜. more...
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1875 kcal
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Exercise:
Grocery Shopping - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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amandaccp22's Weight History
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